Safety First CPR & Safety Training in Jacksonville, Florida
We have some exciting news to share! We have a new venue for holding some of our most popular safety courses. Long-time friends and clients of Safety First may remember that for many years we held our Community CPR classes at the two local Babies R Us stores. Well, we obviously lost that venue when […]
Summer Food Safety The days are warmer and longer and the kids are just about out of school and that means it is time for outdoor cooking and eating. Gathering around the patio table for a BBQ is one of summer’s most-loved traditions, but while you are planning your meal be sure to consider the […]
Sunburn increases your risk of skin cancer and can cause premature aging of the skin. People with fair skin, lots of freckles, red hair or some medical conditions are more at risk of sunburn, but anyone can burn on a sunny day. Taking precautions to protect your skin reduces the risk of sunburn. Avoid Strong […]
Drink 8 glasses of water a day – we’ve heard it for years. But it can be difficult to get enough water, especially during the hot summer months. Here are a few ideas to help you get and stay hydrated. Drink water before exercising, or the night before if you exercise in the morning. […]