Meet Safety First Instructor, Carissa Jackson

Carissa Jackson is a Licensed Massage Therapist, practicing since 2003.  She has such a passion for sharing knowledge about anatomy and physiology that she became a massage instructor for Heritage Institute and the Florida School of Advanced Bodywork, where she taught numerous modalities as well as CPR & First Aid for 7 years, collectively.  Currently, […]

Are You Drinking Enough Water?

It was a summer and the weather was hot. At the time, I worked at Disney’s Coronado Springs Resort as a lifeguard. Tons of people filled the pool. All of the sudden, I was overcome with dizziness and I could not focus. I can’t remember if I called for help or if someone else did. […]