How To Keep Food Safe in Hot Weather

Summer Food Safety The days are warmer and longer and the kids are just about out of school and that means it is time for outdoor cooking and eating. Gathering around the patio table for a BBQ is one of summer’s most-loved traditions, but while you are planning your meal be sure to consider the […]

10 Tips For Staying Hydrated This Summer

Drink 8 glasses of water a day – we’ve heard it for years. But it can be difficult to get enough water, especially during the hot summer months. Here are a few ideas to help you get and stay hydrated.   Drink water before exercising, or the night before if you exercise in the morning. […]